Partner workout
10 Rounds (I go You go): 15 Wall Ball 9/6kg
12 Toes to bar
8 rounds (I go You go):
20 Reverse Lunges With DB in goblet position 22.5/15 Kg 20 Dumbbell Snatch 22.5/15kg
6 rounds (I go You go):
10 Deadlift 100/70kg
10 Burpee Box Jump over 60/50 cm