“CFSZ meet R2OFF”
In a Team of 3, in 31 minutes: AMRAP 7:
120 Wall Ball 9/6 Kg
Max Clean and Jerks (60/40 Kg)
90 Wall Ball 9/6 Kg Max Toes to Bar
60 Wall Ball 9/6 Kg
Max Thrusters (40/25 Kg)
40 Wall Ball 9/6 Max Pulls ups
rest 3 Minutes AMRAP 6:
rest 3 Minutes AMRAP 5:
rest 3 Minutes AMRAP 4:
