AMRAP 14:
15 Box Jump
12 Dumbbell Snatch 22.5/15kg 9 Burpees
Rest 4:00
AMRAP 14:
21 Ktb Sumo Deadlift High Pull 32/24 Kg 15 Dumbbell Hang Clean + jerk 22.5/15kg 9 Burpees
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