In team of 2
For time:
650m run (in team)
6 rounds (I go You Go):
30 Double Unders
15 wall ball 9/6 Kg
650m run (in team)
6 rounds (I go You Go)::
14 Dummbell Snatch 22.5/15 Kg
14 Box Jump
650m run (in team)
6 rounds (I go You Go)::
14 Dumbbell Clean&Jerk 22.5/15 Kg
20 Jumping Lunges