A.
RX
Team of 2:
10 rounds:
15 wall ball 9/6 Kg
8 Power Snatch 50/35 Kg
8 rounds:
10 Box Jump
6 Devils Press 2×22.5/15 Kg
6 rounds
15 Toes to bar
12 Burpees
Scaled
Team of 2:
10 rounds:
15 wall ball 9/6 Kg
8 Power Snatch 40/25 Kg
8 rounds:
10 Box Jump
6 Devils Press 2×17.5/12.5 Kg
6 rounds
15 Knee To Chest
12 Burpees
Basic
Team of 2:
10 rounds:
15 wall ball 6/3 Kg
8 Power Snatch 30/20 Kg
8 rounds:
10 Box Jump
6 Devils Press 2×10/5 Kg
6 rounds
15 Sit Ups
12 Burpees