A.
Every 2.00 minutes for 16 minutes (8 sets):
2 reps Clean&Jerk
Start from 60% and find Heavy Double B.
Five rounds for time
6 Strict Pull Ups
12 Dumbbell Snatch alt 22.5/15 Kg 15 Front Squat 60/40 Kg
Iscriviti e rimani informato di tutti i nostri eventi speciali.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.