A.
RX
“The Veteran TEAM”
22 rounds for time of:
20 Dumbbell Box Step Up Over (22.5/15 Kg)
11 Dumbbell Thrusters (22.5/15 Kg)
11 Burpees
I go YOU GO
Scaled
22 rounds for time of:
20 Dumbbell Box Step Up Over (17.5/12.5 Kg)
11 Dumbbell Thrusters (17.5/12.5 Kg)
11 Burpees
I go YOU GO
Basic
22 rounds for time of:
10 Dumbbell Box Step Up Over (10/5 Kg)
5 Dumbbell Thrusters (10/5 Kg)
5 Burpees
I go YOU GO
