A.
Every 2.00 minutes for 16 minutes (8 sets):
Clean&Jerk
Start from 70% and find Heavy of the Day.
B.
Five rounds for time: 10 Burpees over the Bar 10 Chest to Bar
50 Double unders
8 Push Press 60/40 Kg
Iscriviti e rimani informato di tutti i nostri eventi speciali.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.