WOD 17/05/2021

A.
Every 2 minutes, for 16 minutes (8 sets) of:
High Hang Squat Clean + Squat Clean + Jerk
*Sets 1-3 – 60-65%
*Sets 4-6 – 65-70%
*Sets 7-8 – 70-75%

B.

RX

Every 3 minutes, for 15 minutes (5 sets) of:
10 Burpee Box Jump (60/50)
18 Reverse Lunges with KB/DB in Goblet (24/16 kg)